Who's ready for some Summer Lovin' & Healthy Livin' ?!

What's one LONG break that:

Parents are relieved about,

Teachers are eager about, and

Kids are thrilled about??

IT'S...SUMMER BREAK!!!

Although this break involves much needed rest from mundane routines and practices, one important practice that kids SHOULDN'T stop in the Summer is...the practice of healthy habits. If anything, it's essential for kids to continue healthy habits in the Summer because their bodies NEED to stay healthy for the non-stop fun in the sun as well as for the rigorous school year ahead.

Whether your kids are hitting the pool, making sandcastles beachside, or exploring the great outdoors, here are the Top 4 Healthy Habits they should practice ALL Summer long:

• Drinking water: keeps them cool and hydrated when playing outside.

• Eating Fruits & Vegetables: keeps their immune system strong.

• Getting loads of sleep: gives their body time to repair and grow their muscles, and

• Learning Healthy Habits with Mrs. Sandra: helps them Learn. Grow. Thrive.

I've created HealthEd4KIDS YouTube channel to ensure every kid stays healthy while creating awesome memories! Subscribe now: www.youtube.com/@HealthEd4KIDS

Sincerely, your TRUSTED Health Educator

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P.S. If you're looking for a speaker to discuss easy and practical ways to keep kids safe and healthy then consider hiring me for a virtual chat or workshop. To find out more about my topics, visit https://sandracoliny.wixsite.com/colinyconsultingllc

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P.S.S. Don't forget to purchase your copy of My First Coloring Book Of Healthy Habits For Kids: Top 16 Fruits & Vegetables for Great Health to KEEP your kids happy and healthy!

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